Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Erucheri


Ingredients (use vegan versions):
  • 2 plaintanos
  • 1 1/2 cups fresh coconut
  • crushed black pepper
  • turmeric, salt to taste.
  • vegan mustard, 1 red chilli, urad dal,
  • curry leaves, oil for seasoning
Directions:

1. Peel plaintanos

and cut into small pieces after slitting lengthwise into quarters.

2. Cook with water well above level of veggies, salt turmeric and pepper added on low heat until plantanos get really done. Takes about 25 mins or so. Grind half the fresh coconut and add to cooked plaintanos.

3. In a separate pan season with mustard, urad dal, curry leaves and fry remaining grated coconut until a reddish brown. Pour this onto the plaintainos and ericheri is ready.

Serves:
more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Moroccan Pickled Lemons

2. Hoppin John (Traditional African-American Cuisine)

3. Mexican Pizza

4. Easy Mexican Beans and Rice

5. Masaledar Sem (Spicy Green Beans)


Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |