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Indian Lentil Stew


Ingredients (use vegan versions):
  • 1 cup masoor dal (red lentils)
  • 2 cups potatoes peeled and cubed
  • 1 cup carrots peeled and sliced
  • 4 cups veg broth
  • 2tablespoon oil
  • 1 sm onion chopped
  • 1 inch fresh ginger minced
  • 2 cloves garlic minced or pressed
1tablespoon dhana jeera (cumin and coriander powder 50/50)
  • 1 tspn cayenne powder
  • 1/2 tspn garam masala
  • 1/8 tspn turmeric
  • salt to taste Directions:

    Wash lentils, peel and cube potatoes add to lentils. peal and slice carrots, add to lentils and potatoes, set aside. In a large pot saute onion in oil add, garlic, green chile, ginger, garlic...saute till onion is translucent. Add veg. broth, dal. potatoes, carrots, and seasoning. Bring to boil and then reduce to simmer till potatoes and carrots are soft...check taste and add seasoning if needed. Serve with cumin rice.

    Serves:
    more Free recipe and All Free recipe

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