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Mexican Pancakes
Ingredients (use vegan versions):
  • 1 1/2 cups yellow cornmeal
  • 3 1/2 cups water
  • 1 can pinto beans
  • 1 cup frozen corn
  • 2 roasted red pepper, chopped (from jar, packed in oil)
  • salsa
  • cooking spray
Directions:

Combine water and cornmeal in large

saucepan. Cook over medium heat until thick, about 7-10 minutes. Add beans, corn, and peppers to pot and stir to combine. Spray large skillet with cooking spray. Drop polenta mixture by large ladleful onto skillet. Cook until golden, about 4 minutes on each side. Repeat with remaining batter. Serve with your favorite salsa.

Serves: 4

Preparation time: 30 minutes


more Free recipe and All Free recipe

 

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1. Kojaks Thai Yellow Curry

2. Easiest Cabbage

3. Dosai

4. Burrito Casserole

5. Lobia (Black-eyed Peas in Ginger and Tamarind Sauce)

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