Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Pepper and Salt Dip

Ingredients (use vegan versions): 1 tblsp salt 1/2 tblsp freshly ground black pepper Directions: Mix together, place in a small saucepan and heat, stirring constantly, until the salt begins to brown. Serves: more
Free recipe and All Free recipe

1. Indian "Cream" of Lima bean soup

2. Mexican Veggie/Tofu Stew

3. Boiled Rice

4. Asian Broccoli Noodles

5. Fruit Chutney