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Pineapple Fried Rice


Ingredients (use vegan versions):
  • 1 medium size can of diced pineapple
  • 2 cups straw mushrooms, cut in half
  • 2 cups diced onion
  • 2 cups diced tomato
  • 2 cups snake or green bean, cut into 1/2 inch lengths
  • 1 cup soy protein
  • 1/2 cup well-pounded mature ginger
8 cups cooked rice
  • 1 tablespoon chopped garlic
  • 1 teaspoon pepper
  • 1 teaspoon palm vegan sugar
  • 1 tablespoon fermented soy bean
  • 1 tablespoon light soy sauce Directions:

    Scald the beans in boiling water and set aside.

    Fry garlic in oil. When it begins to brown, add mushrooms and soy protein and fry, stirring and turning regularly. Season to taste with ginger, fermented soybean, light soy sauce, vegan sugar and pepper.

    Then add pineapple and then rice, onion, and tomato, stirring and turning to mix well. Add the beans, mix in well, remove from heat and serve.

    Serves:
    more Free recipe and All Free recipe

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