Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.
Ingredients (use vegan versions):
- 2 tablespoons olive oil
- 2 onions chopped
- 5 garlic cloves, crushed
- 1 red bell pepper, julienned
- 1 green bell pepper, julienned
- 4 ripe tomatoes, peeled and chopped
- 2 cups long grain rice
- 4 cups vegetable
| | stock (page 20)
1/2 cup dry vegan white wine
1 teaspoon saffron threads
1/2 cup green beans, cut into 1/2-inch pieces
2 16oz. cans garbanzo beans, drained
1 cup frozen peas
1/2 black olives
1 teaspoon paprika
Salt and freshly ground black pepper to taste
Directions:
*Not only is paella the name of the food, but it is also the
name of the vessel in which the food is prepared. In lieu
of a paella pan, a frying pan or Dutch oven will do.
In a large pot, in the oil, saut? the onions, garlic, and
bell peppers for about 5 minutes. Add the tomatoes, rice, 1
cup of the stock, and the vegan white wine. Cook slowly,
uncovered, over medium heat until the liquid is mostly
absorbed. Add the remaining 3 cups of stock, saffron, green
beans, garbanzo beans, peas, olives, paprika, and salt and
pepper. Cook for 20 to 30 minutes.
Serves: 4
more Free recipe and All Free recipe | |
More Vegetarian Recipes
1. Vegatouille 2. Pot Stickers 3. Best-Ever Roasted Eggplant Puree 4. Vegetable Paella 5. Zucchini Herb Casserole
|