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Vegetarian European Goulash
Ingredients (use vegan versions):
  • 1 cup potatoes -- sliced
  • 1 cup onions -- chopped
  • 2 large garlic cloves -- pressed
  • 1 1/4 teaspoon paprika
  • 2 tablespoons soy sauce
  • 2 tablespoons
water
  • 1/2 teaspoon black pepper
  • 1 cup peppers, fresh or frozen
  • 2 cup tomatoes, fresh -- chopped
  • 3 1/2 teaspoon oregano
  • 1 1/2 teaspoon basil
  • 1/4 cup canola oil or veggie stock
  • 1/2 cup mushrooms --sliced
  • 3 cups noodles (whole wheat) Directions:

    In a large saucepan, combine all the ingredients, except the noodles. Cook over medium heat, covered for 30 to 40 minutes, then serve over hot noodles.

    The soy sauce adds color and flavor, and I had a flashback of eating meat stew as a child when I first prepared this dish!

    Serves: 2 dozen people

    Preparation time: 1 hour


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