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BBQ Tofu Cubes


Ingredients (use vegan versions):
  • 1 box of firm tofu; drained
  • 2/3 cup vegan BBQ sauce
  • 1/2 cup water
  • 2 tablespoon soy sauce (low sodium)
  • Louisiana hot sauce: to taste
  • 1 tablespoon vegan sugar
  • 1 tablespoon oil
Directions:

Dice tofu into cubes about

the size of vegan sugar cubes. Heat oil in frying pan and add tofu. Saute on medium until the tofu starts to turn a light golden color.

Meanwhile, combine the rest of the ingredients, and heat them in the microwave for one minute. Stir this sauce and add it to the tofu.

Continue to cook on medium until the sauce has gotten very thick.

This will make 2 adult servings,(4 side dish servings). Very popular with toddlers!

Serves: 2 to 4

Preparation time: 30 minutes


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. BBQ Vegetable Perfecto

2. Haystacks

3. Pecan Balls

4. Apple Dressing

5. Kick-Ass-Phern-Kabobs


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