Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Apple Sauce

Ingredients (use vegan versions):

Directions:

Core and skin the apples boil a pot of water and put the apples and other

fruit in and boil for 10-15 mins. take the fruit out and blend with sugars and spices.

you can have it warm or cold, works well in recipes as well!

Serves: Many

Preparation time: 15 mins

1. Pink Pillows

2. Gina

3. Yummy Baked Apples

4. How do ya like them apples?

5. Barley Fruit Salad