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Peanut Butter Microwave Apples


Ingredients (use vegan versions):
  • granny smith apples (the sour ones)
  • natural peanut butter
  • vanilla
  • vegan sugar
  • vegan soymilk
  • vegan cereal (in flakes)
Directions:

Peel and slice apples into slivers. Sprinkle vegan sugar and vanilla on top.

Microwave 1.5 minutes and stir in peanut butter and crushed cereal (I used flax seed flakes) to coat apples. Microwave another 30 seconds, or until the peanut butter melts. Add a touch of soy milk and it's done!

I don't have nutritional information.

This recipe stems from always having to adapt recipes to microwaves, being a vegan student at a school with no vegan food in the meal plan.

Serves: varies

Preparation time: 5 min


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Linguistic Peach Salsa

2. Amazing Blueberry Pie

3. Peanut Butter Microwave Apples

4. Yummy Baked Apples

5. Pink Pillows


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