Ingredients (use vegan versions):

• peanutbutter
• apple (organic)
• turbinado

Directions:

Take an apple and cut it in half vertically. Lay flat and continue cutting into finger width slices. After apple is completly cut lay pieces around the out ...

Ingredients (use vegan versions):

• a packet of your favorite tofu hot dogs
• vegan puff pastry dough

Directions:

In a skillet, cook the dogs till they brown and blister, while the dough sits out defrosting.

Wrap the dogs in a square and roll ...

Ingredients (use vegan versions):

• 1 pkg. extra firm tofu
• 1 can kidney beans
• 1 onion, chopped
• 2 carrots, diced
• 3-4 mushrooms (more or less if desired), diced
• 1/2 cup peas- 125 mL
• 1 green pepper, chopped
• 2 cloves garlic, minced
• ...

Ingredients (use vegan versions):

• 3 cups quick oats (raw)
• 3 cups vegan soymilk
• 1 cup powdered coconut
• 1 cup All-Purpose flour
• 1/2 teaspoon salt
• 1 teaspoon vanilla extract
• 2 tablespoon Oil (choose one that doesn’t have a strong flavor, may ...

Ingredients (use vegan versions):

• 8 oz. soba or udon noodles
• 1/4 cup warm water
• 4 tablespoon smooth, natural-style peanut butter
• 3 tablespoon low-sodium soy sauce or tamari
• 1 clove garlic, finely chopped
• 2 teaspoon fresh ginger, chopped
• 1 ...

Ingredients (use vegan versions):

• 1/3 cup creamy peanut butter
• 1 tablespoon confectioners vegan sugar (Optional)
• 1 1/2 cup crushed corn flakes (or other flake cereal)
• 1/2 cup grated carrots

Directions:

Blend the peanut butter & sugar (we ...

Ingredients (use vegan versions):

• 5 cups vegan rice crisp cereal
• 1 cup vegan corn or rice syrup
• 1 cup vegan brown sugar
• 1 teaspoon vanilla
• 1 cup ground flax seed
• 1 cup vegan peanut butter

Directions:

Mix peanut butter, syrup and ...

Ingredients (use vegan versions):

• 1 container extra firm tofu
• 1/4 cup corn meal
• 2-3 tablespoon nutritional yeast
• 1 teaspoon salt (optional)
• soy sauce (optional)

Directions:

After draining and lightly pressing tofu to get rid of excess ...

Ingredients (use vegan versions):

• 1 package Mori-Nu tofu (or 12 oz (340 g) of any silken tofu)
• 1/2 cup (120 mL) vegan sugar
• 1/4 cup (60 mL) cocoa powder
• 1 tablespoon (15 mL) oil
• 1/2 teaspoon (2.5 mL) vanilla
• 1/8 teaspoon (0.5 mL) salt

Direction ...

Ingredients (use vegan versions):

• 2-3 tablespoons unrefined sesame oil (not toasted, or use canola oil if you don't have)
• 3-4 medium carrots, sliced 1/2 inch or so
• 1 small sweet potato if you have, cubed
• 1 heaping tablespoon nutritional yeast
• 3-4 thi ...

Ingredients (use vegan versions):

• 2 pints of raspberries
• 1 can of pineapple chunks
• 1 pint blueberries
• 2 bananas
• 1 cup of strawberries
• 1/2 cup of vegan sugar (more or less to taste)
• any other fruit to taste

Directions:

Cut ...