Recipe of the day!

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Baby Food


Ingredients (use vegan versions):
  • 3oz red lentils, washed
  • 2 medium leeks, white part, chopped
  • 2 sticks celery, finely chopped
  • 2 medium carrots, finely chopped
  • 1 large sweet potato or yam, chopped
  • 1 tablespoon tomato puree
  • 2oz unsalted non-hydrogenated vegan margarine
or Earth Balance Natural Buttery Spread (trans fat free)
  • 1 bay leaf
  • 1 pint unsalted vegetable stock or plain water Directions:

    Melt the margarine in a large non-stick frying pan. Add the chopped leeks and saute for 5 mins until tender. Add the finely chopped carrots and celery and saute for 5 mins.

    Stir in the lentils and chopped sweet potato. Add the stock or water, tomato puree and bay leaf. Simmer for 15-20 mins until all the vegetables are tender and the mixture is not too wet. (If it gets too dry, add a little more water during cooking.)

    Once cooked, retrieve the bay leaf.

    This can be pureed for babies not yet coping with lumpy food, or eaten as it is.

    Serves: 8

    Preparation time: 20 minutes


    more Free recipe and All Free recipe

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    More Vegetarian Recipes

    1. Miso Noodle Soup

    2. Yummy Mac and "Cheese"

    3. Nutty Orange Wafflewiches

    4. Fantastic Vegan Sloppy Joes

    5. Fruit Mush (mush, topping, smoothie, sorbet)


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