• 1 can diced tomatoes
• 1/2 cup of sliced mushrooms
• 1 finely chopped onion
• 1 chopped zucchini
• 1/2 a chopped eggplant (optional)
• 1/2 teaspoon cumin
• 1/2 teaspoon cardamom
• 1 clove garlic, crushed
• olive oil or ...

• 2 tablespoons olive oil
• 1/4 cup onion, finely chopped
• 1 can tomato sauce, 8 ounces (I use Hunt's)
• 3 large cloves of garlic, crushed
• 1 teaspoon fresh or dried sweet basil
• 2 teaspoons vegan brown sugar

• 1/2 cup extra virgin olive oil
• 3 tablespoon tahini
• 2 tablespoon cider vinegar
• 1/2 tablespoon tamari
• 1/2 tablespoon lemon juice
• 1 clove garlic, pressed
• pinch salt
• 1 teaspoon parsley, chopped
• 1 teaspoon c ...

• 2-3 medium tomatoes
• 1 red onion
• 1 anaheim chili
• 1 handful cilantro (hard to measure)
• 2 cloves garlic
• dash of salt
• splash of vinegar

Dice up everything to about 1/4-1/2 inch si ...

• 1 can mixed beans (540mL) - drain & reserve liquid
• 3 cloves garlic
• 2 tablespoons lemon juice
• 1 tablespoon extra virgin olive oil
• 1 tablespoon balsamic vinegar
• 1/2 teaspoon curry
• 1/2 teaspoon vegan sugar ...

• 10 Roma tomatoes
• 1 orange bell pepper
• 1-15 oz. can black beans, drained and rinsed well
• 1-11 oz. can yellow corn kernels, drained and rinsed
• 1 small to medium red onion
• 3 large or 6 small cloves of fresh garlic ...

• 1 16 oz. can beans, drained and rinsed (I like to use black beans)
• 1 to 1 1/-2 cups salsa (any heat)
• salt, pepper, chili powder, onion, powder, garlic powder to taste (optional)
• veggies, chips, pita wedges for dipping

  Middle Eastern Walnut and Pomegranate Spread

  
  
  Ingredients (use vegan versions):

  • 1 cup walnut pieces
  • 1 roasted red pepper
  • 1/4 cup fresh parsley, chopped
  • 1 clove garlic
  • 1 jalapeno, seeded and chopped (or pinch of cayenne)
  • 2 tablespoon olive oil
  • 1 tablespoon pomegranate Molasses
  • 1 ...

  Easy Teaspoon Hot Sauce

  
  
  Ingredients (use vegan versions):

  • 10 teaspoons water
  • 10 teaspoons white vinegar
  • 4 teaspoons hot pepper powders of choice (cayenne, chipotle, smoked pepper, etc.)
  • 1 teaspoon garlic powder
  • 1 teaspoon salt

  Directions:

  This is called Teaspoon Hot Sa ...

  Holy Guacamole

  
  
  Ingredients (use vegan versions):

  • 4 to 5 ripe avocados (soft to touch)
  • 1 small red onion (diced)
  • 1 clove garlic (minced)
  • 1 green jalapeno (minced)
  • juice of 1 lime (you can add more depending on taste)
  • 1 bunch cilantro (finely chopped)
  • sal ...

  Decadent Caesar Dressing

  
  
  Ingredients (use vegan versions):

  • 3 tablespoons fresh squeezed lemon juice
  • 1 teaspoon dijon mustard
  • 1-2 cloves of garlic, minced
  • 1 tablespoon sweet white miso
  • 5 tablespoons olive oil
  • 1-2 tablespoons nutritional yeast
  • pinch of sea salt

    Apple Curry Dressing

    
    
    Ingredients (use vegan versions):

    • 4 apples
    • 1 onion
    • 1 teaspoon curry
    • 1/2 red chili, finely chopped
    • juice of 1/2 lemon
    • salt
    • olive oil

    Directions:

    Cut apples into "boats", dice onion, finely.

    Burn the curry in a deep frying pan, add c ...

    Awesome Ranch Dressing

    
    
    Ingredients (use vegan versions):

    • 2 tablespoons finely chopped fresh parsley
    • 2 tablespoons finely chopped celery leaves
    • 1 1/2 teaspoons fresh lemon juice
    • 1 1/2 teaspoons Dijon mustard
    • 3/4 teaspoon onion powder, or more
    • 1/4 teaspoon dried dillweed
    • ...

    Melty Cheese (Mock Cheese Sauce)

    
    
    Ingredients (use vegan versions):

    • 2 cups water
    • 1/4 cup tomatoes
    • 1/4 cup raw almonds
    • 1/4 teaspoon garlic powder
    • 1/2 teaspoon onion powder
    • 1/2 tablespoon sea salt
    • 1/2 tablespoon fresh lemon juice
    • 2 tablespoon corn starch
    • 1/4 c ...

    Marinara Sauce

    
    
    Ingredients (use vegan versions):

    • 3 tablespoons pure olive oil
    • 3/4 teaspoon bazil
    • 3/4 teaspoon oregano
    • 1/4 teaspoon red pepper flakes
    • 2 cloves garlic, finely minced
    • 2 cups dry vegan white wine
    • 1 (28 oz.) can crushed tomatoes
    • 1/2 t ...

    Lentil and Cider Spaghetti Sauce

    
    
    Ingredients (use vegan versions):

    • Large handful brown/green lentils
    • dry cider
    • veggie stock (either home-made or a cube)
    • tin tomatoes
    • tomato puree
    • chopped onion
    • crushed garlic
    • dried bazil

    Directions:

    1. Fry the ...

    Nectarine Salsa

    
    
    Ingredients (use vegan versions):

    • two tablespoon rasberry vinegar
    • one tablespoon yellow vegan mustard seeds
    • six ripe nectarines
    • bunch of fresh corriander
    • half a red onion
    • optional: sesame oil

    Directions:

    Let the mustard ...

    BBQ'd Eggplant

    
    
    Ingredients (use vegan versions):

    • 2 medium eggplants or 4/5 chinese eggplants
    • 2 medium red peppers
    • 3 (or more depending on your tastes) cloves of garlic with skin
    • olive oil

    Directions:

    Wash the eggplants and peppers and pierce with a fork to all ...

    Lynn Boston

    
    
    Ingredients (use vegan versions):

    • 3 cans chickpeas, drained (or save a little juice and you don't have to use as much oil
    • 1/2 cucumber
    • 1 small tomato
    • 1 1/2 lemon, juice and pulp
    • a handful chopped parsley
    • salt to taste
    • fresh ground pepp ...

    Artichoke Dip

    
    
    Ingredients (use vegan versions):

    • 2 cans artichoke hearts (10-12 count) chopped into fairly small bits
    • 1 block Mori-nu extra firm tofu (still can't get the lower-fat version here)
    • juice of one lemon
    • 2 teaspoon (or more) garlic powder
    • ...
    
    
    

    Displaying 181 to 200 (of 273 articles)

    Pages:   << <  5 6 7 8 9 10 11 12 13 14 > >>