Ingredients (use vegan versions):

• 1 15 oz can of garbanzo beans
• 4 large cloves of garlic
• 1/3 cup + 2 tablespoon of the bean juice
• 1/2 cup of Tahini
• juice of 2 lemons (4 tablespoons)
• dash of salt
• 3 tablespoons of olive ...

Ingredients (use vegan versions):

• 1/4 cup orange juice
• 1/4 teaspoon ground coriander
• 1/4 teaspoon chopped cilantro
• 1/2 teaspoon prepared sweet-hot vegan mustard

Directions:

Put all ingredients in a small bowl, and stir ...

Ingredients (use vegan versions):

• 1/4 cup lemon juice
• 1/4 cup cider vinegar
• 1/4 cup unsweetened apple juice
• 1/2 teaspoon oregano
• 1/2 teaspoon dry vegan mustard
• 1/2 teaspoon onion powder
• 1/2 teaspoon bazil ...

Ingredients (use vegan versions):

• tomato(s)
• salt and pepper (optional)

Directions:

There are two ways of preparing the tomato as a substitute for ketchup. One method is to boil the whole tomato in water and the other is to micr ...

Ingredients (use vegan versions):

• 1 lb ripe tomatoes, skinned and chopped.
• 1 medium onion chopped.
• Crushed garlic (to taste)
• 1 medium potato finely chopped.
• About 1 pint of vegetable stock.
• 1 tablespoon tomato puree. ...

Named for the Duke of Mirepoix, vegetable mirepoix (mirepoix au maigre, in French), is, to quote the New Larousse Gastronomique, 1977 edition, "often called "brunoise." It is used mainly in the preparation of shellfish "a la bordelaise." It is also used as an addi ...

Ingredients (use vegan versions):

• 1/4 cup balsamic vinegar
• 2/3 cup olive oil
• salt
• pepper
• 2 tablespoons of your favorite herb mixture
• (thyme, tarragon, bazil, oregano)

Directions:

Mix all of the ingredie ...

Ingredients (use vegan versions):

• 2 firm, ripe mangoes
• 1 medium-hot green chilli
• Juice of half a lime

Directions:

Peel, stone and dice the mango. Seed, devein and thinly slice the chilli. Combine the mango & c ...

Ingredients (use vegan versions):

• 1 cup water (the softer the better)
• 3 cups refined white vegan sugar
• 1/4 cup vegan corn syrup

Directions:

My Grandfather doesn't measure anything, so the quantities are only approx ...

Ingredients (use vegan versions):

• 5 or 6 combination of small fresh green zucchinis, pattypan, and scallopini squashes (pattypans make the guac creamier)
• 3 garlic cloves, sliced into narrow strips
• salt and pepper to taste
• salsa
• ...

Ingredients (use vegan versions):

• 1 tbl vegetable oil
• 1 medium carrot, chopped
• 1 clove garlic, minced
• 1 medium onion, chopped
• 1 large stalk celery, chopped
• 6 medium mushrooms, sliced < ...

Ingredients (use vegan versions):

• 1 eggplant cubed
• 1 green pepper diced
• 1 red pepper diced
• 2 zuchini sliced
• 1 large yellow onion chopped
• 1 28 oz can of stewed & diced tomatoes
• 3 dried red chile peppers
• 1 bay le ...

Ingredients (use vegan versions):

• 2 cups organic bazil
• 1 cup ground/powdered white sesame seeds
• 1/2 cup white miso
• 1 teaspoon peanut butter
• 1 clove garlic
• 1-11/2 cup water
• 1/4 teaspoon Spirulina

Directions:

...

Ingredients (use vegan versions):

• 1 cup ketchup
• 2 tablespoons dark vegan brown sugar
• 1 tablespoon dark molasses
• Juice of 1/2 lemon
• 1 teaspoon ground black pepper
• 1/2 teaspoon Tobasco (or more to taste)

Dir ...

Ingredients (use vegan versions):

• a good vegetable stock
• roasted, peeled green chile
• olive or vegetable oil
• flour
• onion
• garlic
• salt to taste
• small amount of lemon juice

Directions:

Garlic and Oil Pasta Sauce

Garlic Soy Yogurt Sauce

Kale Cream Pasta Sauce

Lingonberry Sauce

Elissa

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