• 1 and 1/2 blocks of tofu
• I bunch parsley
• 3 cloves of garlic (more to taste)
• 1/2 cup filtered water
• 1/4 cup tamari
• 1/8 cup lemon juice
• salt and pepper if desired

blend ingrediants in a ...

• 4 to 6 cloves of garlic (depending on your love of it)
• 10 fresh bazil leaves
• 2 cups tomato puree (tom.sauce may be used also..it's just thinner)
• 1/2 pound spinach leaves (1 bunch usually)
• 1/2 cup chopped fr ...

• 1 cup blueberries
• 2 tablespoons black berry vinegar
• 2 tablespoons sunflower oil
• 1 tablespoon hon mirin
• 1 tablespoon lime juice
• 1 1/2 tablespoons melon liqueur
• 1 teaspoon salt
• 1 teaspoon sweet bazi ...

• 2 pounds ripe roma tomatoes, diced
• 1 bunch fresh cilantro leaves, chopped
• 1 medium white onion, diced
• 3 large cloves garlic, crushed
• 1 large ripe navel orange, peeled and diced
• 2 tablespoons vinegar
• 2 tablespoon ...

• 1 bunch fresh cilantro
• 1/4 cup fresh dill
• juice from 1/2 a lemon
• 4 garlic cloves (more or less to your taste)
• 1/2 cup tahini
• 2 cans garbanzo beans
• 1/4 teaspoon chili powder
• 1 teaspoon salt

• Two ripe, red tomatoes
• One poblano pepper, firm and dark green
• One sweet onion, such as Vidalia or Bermuda
• One large lime
• One to two good-sized cloves of garlic
• Bit of salt
• Fresh ground pepper to taste ...

• 4 cups chopped fresh plums ( any type should do- I used some from my friend's backyard
• tree)
• 1 peeled, diced papaya
• 1 bunch chopped green onions
• 5-10 diced tomatillos
• 1/2 cup chopped cilantro
• 1/4 cup ...

• 16 oz. can black beans, rinsed & drained
• 8 oz. can whole corn, drained
• 1 small red pepper, diced
• 3/4 cup sliced green onions
• 3/4 cup thin sliced celery
• 3/4 cup picante sauce
• 2 tablespoon olive oil (opti ...

• Swanson Vegetable broth
• Salt
• Pepper
• Savory
• Thyme
• Rosemary
• Garlic
• Parsley
• Cornstarch
• Onion

Pour can of Vegetable broth into pan. Add desired seasonings ...

• 1 cup chopped onion
• 2 cups chopped celery
• 4 cups vegan cornbread (2 small boxes Miracle Maize or other, check ing.)
• 4 cups vegan bread crumbs (8-10 slices toasted)
• vegetable broth (2 and a half cups or more)
• ...

• 1/4 cup sesame seed paste (tahini)
• 1 teaspoon dark sesame oil
• 1/4 cup fresh lemon or lime juice
• 1 teaspoon salt
• 2 cloves pressed garlic
• 1 can garbanzo beans, drained (reserve liquid)
• 1/4 cup chopped bla ...

• one 14oz can garbanzo beans
• bunch of parsley
• 2-3 green onions
• 3-4 cloves garlic
• two tbsps tahini (more if you like)
• juice of one lemon
• teaspoon salt
• dash of cayenne

Place parsley ...

• dried soya mince, 30 gr
• olive oil, 1 tablespoon
• onion, chopped, 1/2
• garlic, chopped, 1 clove
• carrot, chopped, 1/2
• tinned tomatoes, 1 tin
• vegetable stock, 75 ml
• fresh bazil (Bart Spices), 1 teaspoo ...

• Olive or canola oil to thinly cover bottom of pot
• Onion, chopped
• Garlic, minced
• Red, green, yellow, OR orange pepper, chopped
• Carrot, cut into coins
• Tomatoe, peeled, seeded, and chopped
• Tomatoe paste < ...

• 1/2 cup eggless vegan mayonnaise
• 1 tablespoon dill (more, if desired)
• 1 teaspoon onion powder

Mix it all up. Use on top of the No-Meat-Burgers-In-A-Hurry or use as a dip with fresh ...

• 2 lg. tomatoes
• 1 bunch cilantro
• 2 Haas avocados
• 1 cup white onion
• 4 Serrano chiles (or , to taste whatever you can handle!)
• Juice of 2 lemons

First, chop all ingredients into small square ...

• 1 Box Pomi chopped tomatoes
• 2 Anaheim chilis
• Juice of 1 small lime
• 3-4 serrano chilis
• 1 red onion
• 1 small can green chilis
• leaves of 15-20 stalks fresh cilantro
• 2 cloves garlic
• salt, pepper, cayenne, ...

• 1 cup bottled water (or filtered)
• 5 peeled, quatered,& de-core small red apples
• 1 teaspoon nutmeg
• 3/4 teaspoon cinnamon
• 1 ripe banana (lg)
• .

Peel, de-core, and quarter red apples. Chop ripe ...

• 1 package prepared, frozen soy sausage crumbles or patties (I use Morningstar Farms)
• Up to 1/4 cup flour (preferably white but whole wheat works too)
• Up to 4 cups plain vegan soymilk (full fat or low fat works best but non fat ...

• 1/4 cooking sherry
• 1 pkg. sliced mushrooms
• 4 stalks celery, chopped
• 1 bunch green onions, chopped
• 4 med. zuccini, sliced
• 4 med. yellow squash, sliced
• 2 lg. cans tomato paste
• Spices:
• 2 tablespoon garl ...