Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Apple Curry Dressing

Ingredients (use vegan versions):

Directions:

Cut apples into "boats", dice onion, finely.

Burn the curry in a deep frying pan, add chili, onion and

salt. Saute well. Add apples and heat thoroughly. Pour into a blender with lemon juice and blend until you've got a chunky dressing.

Taste and season with salt and pepper.

Preparation time: 5 minutes, 7 tops

1. Ninas Pasta Sauce

2. Avacado Salad Dressing

3. OooLaLa Salad Dressing

4. Eggplant-Hummus Dip/Spread

5. Broccomole