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Bean Dip


Ingredients (use vegan versions):
  • one large (28 ounce?) can fatfree refried beans
  • add 2 chopped fresh tomatoes (canned would be good, too)
  • 1/2 raw onion, minced
  • chopped jalapenos to taste
  • dash of ground cumin and splash of vinegar
Directions:

Combine ingredients.

Serves:
more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Dill Sauce

2. Delectable Peach Salsa

3. Kind Veggie Salsa

4. Artichoke Dip

5. Hummus-Iranian Style


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