Recipe of the day!

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Flexible Seed Pate

Ingredients (use vegan versions): 2 cups Toasted unhulled sesame seed meal 1 cup raw hulled sunflower seed meal 1 or 2 fresh lemon's juice (and/or:) 1 or 2 tablespoon stoneground vegan mustard 1/2 cup dry minced onion (crisp & crunchy) 1 or 2 splashes shoyu/
tamari 1 tablespoon nutritional yeast flakes 2 or 3 cloves fresh pressed garlic ( never use dried ) optional: chives, celery seed, caraway seed, fresh basil or olive oil Directions: Measure is approx. (I never measure) You can use all kinds of edible seed. I toast the sesame in a large wok, and grind the seeds in a coffee mill. I add a little water if the mixture is too dry. This has evolved from gamossio in my kitchen. Experiment with different ingredients. Serves: more Free recipe and All Free recipe

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