Recipe of the day!

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Hummus-Explosion


Ingredients (use vegan versions):
  • 1 big eggplant
  • 4-5 cloves garlic
  • juice of 3 lemons or limes, i use both
  • 1 can of garbonzo beans, rinsed well
  • 1 or 2 cans of black beans
  • 5-8 sun-dried tomatoes, in olive oil
  • 3 tablespoon tahini
  • 3 tablespoon creamy
peanut butter
  • salt, pepper, parsley, hot sauce (optional) Directions:

    Mix all ingredients together in a food processor. (This makes quite a bit so you might have to do it in batches.} Season with spices to taste. If the consistency is too thick, add lemonade, yes lemonade, till desired consistency. Serve with toasted pita slices, small cut up veggies and vegan crackers. Also makes a great sandwich or roll-up.

    Word of warning: If you plan on serving this as an appetizer, put out small amounts at a time. your guests will fill up on it!

    Enjoy!

    Preparation time: 15 mins

    Serves:
    more Free recipe and All Free recipe

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    More Vegetarian Recipes

    1. Light & Easy Peanut Butter Dip

    2. Vegetable Mirepoix

    3. Yum!mus Peanut Butter Hummus

    4. Kale Cream Pasta Sauce

    5. Garlic Spread


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