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Moms Special Hummus


Ingredients (use vegan versions):
  • 1 can (16 oz) garbanzo beans (chickpeas)
  • 1 tablespoon olive oil
  • 2 tablespoon tahini
  • 2 to 4 tablespoon lemon juice
  • 2 cloves garlic, crushed
  • 1/2 teaspoon cumin (more to liking)
  • 1 teaspoon tamari (strong soy sauce) or 1/4
teaspoon salt Directions:

Drain garbanzo beans, saving liquid. Place beans and other ingredients in blender or food processor. Blend until smooth, adding 1-2 tablespoon of saved liquid if necessary.

Thin to desired consistency. Best if refrigerated several hours or overnight to allow flavors to blend.

Serve with pita wedges and vegetables.

Preparation time: 10 mins

Serves:
more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Jalepeno Pepper Jelly

2. Delectable Spinach Dip

3. Green Salsa

4. Quick Pasta Topper

5. Miso-Dill Dressing


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