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Obvious but Delicious 8-layer Taco Dip


Ingredients (use vegan versions):
  • vegan refried beans (1-2 cans)
  • soy taco filling ( I use 1-2 boxes Fantastic Foods mix)
  • 1-2 containers vegan sour "cream" (1 container per seasoning packet)
  • 1-2 taco seasoning packet's - make sure it's vegan!
  • shredded lettuce
a couple of chopped tomatoes
  • green onions
  • sliced black olives
  • some chopped avocado Directions:

    Prepare the taco filling according to package directions. In another bowl mix the taco seasoning packet with the Sour Supreme (1 packet per sour supreme container). I usually use a 9x13 casserole dish to layer the stuff in the following order: beans, "meat", sour supreme mixture, lettuce, tomatoes olives, onions, avocado.

    NOTE: If you use 1 each of the first 3 ingredients, the layers are a little thin, but if you use 2 you will have some extra (I usually make a mini layered dip out of this for my own private vegan use, since the carnivores inevitably will devour this dip in the first 5 minutes of any social function!) Serve with tortilla chips.

    Serves: many

    Preparation time: 45 minutes


    more Free recipe and All Free recipe

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    More Vegetarian Recipes

    1. Zippy Hummus

    2. Pumpkin Orange Spread

    3. Nutrient Sauce #1

    4. Garlic Spread

    5. Fresh Salsa


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