Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Vegan Spinach-Carrot-Serrano Sauce


Ingredients (use vegan versions):
  • 1 bag organic fresh spinach
  • 2 organic carrots (medium size)
  • 2 serrano peppers
  • 1 oz. Bragg's Liquid Aminos
  • 1 oz. organic olive oil
  • 1 or 2 cloves of fresh garlic
Directions:

dice carrots, garlic and serrano

peppers (remove seeds if you don't want it to spicy) Heat pan and saute carrots, serranos and garlic for 2 minutes then add spinach and aminos and let wilt. then put all ingrediants in a bleder (be careful with blending hot items start slow and then increase speed puree well and serve over pasta, rice, baked tofu, etc.

Serves: 4 to 6

Preparation time: 10 min.


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Apple Raisin Stuffing

2. Yummy to Your Vegan Tummy Peanut sauce

3. Better Butter

4. My Moms Salad Dressing

5. Hummus Lazy


Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |