• rotini noodles
• 3 garlic bulbs
• cooking oil
• apple cider vinegar
• Good Seasons oriental
• salad package
• bazil
• salt and pepper

Boil pan of water, add noodles till tender ...

• 1 box manicotti shells or stuffing shells, cooked according to directions
• 2 lbs firm regular tofu
• 1/4 cup lemon juice
• 4 teaspoon fructose
• 2 teaspoon ea, salt, bazil, parsley flakes
• 1 teaspoon ea, onion powder ...

• 6 cloves garlic, minced
• 1/3 cup chopped parsely
• 1 teaspoon red pepper flakes
• 1 small can tomato paste
• 1/3 cup ex virgin olive oil
• 1 lb linquine

1. Mix parsely, garlic, tomato paste ...

• 6 cloves garlic, minced
• 1/3 cup chopped parsely
• 1 teaspoon red pepper flakes
• 1 small can tomato paste
• 1/3 cup ex virgin olive oil
• 1 lb linquine

1. Mix parsely, garlic, tomato paste, flakes and ...

• 2 cups penne
• 3 large roma tomatoes
• 2 cups fresh spinach (pile loosely in measuring cup)
• 1/2 onion
• olive oil
• minced fresh bazil

Cook the penne. While it's cooking, slice the t ...

• Crushed, peeled tinned tomatoes
• onion
• spinach
• garlic
• curry powder
• pasta (fresh or packet)
• tomato paste
• tumeric
• cummin seed
• vegan red wine
• lemon juice

Place ...

• 2 cup bazil leaves
• 2 tablespoon pine nuts
• 2 oz. grated, vegan Parmesan or nutritional yeast flakes
• 2-3 garlic cloves, minced
• 1/4 cup olive oil
• salt and pepper

Put all of the ingredients into a ...

• 2 cup fresh bazil
• 1 cup shelled pistachio nuts
• 2-3 cloves garlic
• 1/4 cup olive oil

Put all of the ingredients in the blender and mix thoroughly. You might need up to 2/3 c. olive oil. Ser ...

• 10 oz. brussel sprouts, cut in two
• 1 small butternut squash, cubed
• 4 cloves minced garlic
• 1 tablespoon fennel seeds
• 1/4 cup green pumpkin seeds
• 1/3 cup peanut oil
• salt and pepper
• 1 teaspoon oregan ...

• 1 cup miso
• 1/2 cup almond butter
• 1/4 cup vinegarette dressing
• soba noodles
• vegetables of any kind i.e. broccoli, mushrooms,

Mix miso, almond butter, vinegarette dressing together wel ...

• olive oil
• Garlic
• Onions
• Oyster mushrooms
• vegan soymilk
• Soft silken tofu
• Fresh bazil
• Green onions
• Fettucini or linguini pasta

Chop garlic, onions, mushrooms, green onions. Put tofu a ...

• Egg-free lasagna sheets 250gm
• 3 Tins ChoppedTomatos
• 1/2 lt Soya milk
• 2 tablespoons Red/brown Miso Paste
• 1 tub Dairy-Free Parmesan (UK source: large Tesco's, etc) 50gm?
• 1/2 pack Veggie Mince
• Garlic & onions t ...

• 1 package of thin spaghetti noodles
• 1-2 tomatoes, diced
• 1 cucumber diced
• 1 bottle fat-free Italian dressing
• pinch of red pepper flakes (optional)

Boil the pasta according to the directio ...

• 2 cup textured soy protein (textured vegetable protein), reconstituted with 1-1/2 cup water
• 1 medium onion, chopped
• 1/2 small green pepper, chopped
• 1 clove garlic, minced
• 6 oz can tomato paste
• 1/2 cup water ...

• 1 small zuchini
• 1 small summer squash
• 1 small red onion
• 1 carrot
• 1 large tomato
• 1/4 cup button mushrooms
• 1 tablespoon virgin olive oil
• 2 garlic cloves
• 1/4 cup white vegan cooking wine
• ...

• 1 large tin of crushed tomatoes
• 3 tablespoons of tomato paste
• 2-3 cloves of garlic
• 1 teaspoon oregano
• 1 teaspoon bazil
• 1 teaspoon mixed herbs
• 1 large eggpant
• vegetables of your choice eg: brocolli ...

• 2 cups whole wheat flour
• 1/4 cup soy flour
• 1/3 cup pumpkin puree
• water

Combine flours. Stire in pumpkin and enough water to make a sturdy dough. Knead for about 5 minutes. Place on a flour ...

• 1 28 oz can tomatoes
• 2 medium sized beets, scrubbed well and diced
• 1 large onion, peeled and diced ; 2 carrots, scrubbed & sliced
• 3 good thick stalks of celery, chopped
• green pepper, chopped (and jalepeno if so inclined ...

• 1 teaspoon thyme
• 1 teaspoon rosemary
• 2 large onions
• 1/4 to 1/2 cup olive oil
• 2- 28 cans of plum tomatoes [with juice]
• 1-2 tablespoons oregano
• 1 1/2 tablespoons italian seasoning
• 2 tablespoon garlic ...

• 2 cup macaroni
• 1 tablespoon soy non-hydrogenated vegan margarine
• 1 tablespoon flour
• 3 cup vegan soymilk
• 4 oz. Soymage cheddar cheese substitute (Important! Must use Soymage!)
• 1 small clove garlic, minced ...