• cooked pasta for four
• 2 cups cooked garbanzos
• chopped broccoli
• chopped red onion
• chopped cauliflower
• chopped carrots
• chopped tomato
• any vegetable you like to substitute or add
• Italian dressing ...

• 2 cups cooked spaghetti
• 1 cup mushrooms
• soy sauce
• olive oil

Saute mushrooms in olive oil (or vegan margarine). Throw in the cooked spaghetti, mix, add soy sauce to taste.

This recipe doe ...

• 1 lb ziti
• 2 heads broccoli, chopped
• 3 medium tomatoes, sliced
• 8 tablespoon olive oil
• 2 cups vegan mozzarella-style shredded soy cheese
• 8 oz tempeh, cubed

Cook ziti according to packa ...

• 1 box linguini
• 4 slices Yves Canadian Veggie Bacon
• 1 cup unsweetened vegan soymilk
• half a 10 or 12 oz. package silken firm tofu
• 1 tablespoon lemon juice
• 1 tablespoon of soft tube non-hydrogenated vegan margarin ...

• 2 cups chopped spinach, fresh or frozen (If you're using frozen make sure to defrost it before measuring)
• 1/3 cup olive oil
• 1/4 cup pine nuts
• 2-4 cloves pressed or minced garlic, to taste
• 1 lb. of your favorite past ...

• lasagna type pasta
• 1 bottle of vegan pasta sauce, or homemade vegan pasta sauce
• 2 packets Yves vegan "ground beef" substitute (I'm going to try with textured soy protein next time)
• 1 and 1/2 packet firm tofu crumbled
• ...

• 2 cups fettucine pasta (preferably fresh)
• 1 cup broccoli, chopped into small pieces
• 1 cup button mushrooms, sliced
• 1/2 cup chopped sun dried tomatoes
• 3/4 cup chopped snow peas
• 1 cup red capsium chopped
• ...

• 1 tablespoon oil (whatever kind you like)
• 8 (or more, or less) mushrooms, chopped
• 5 (or more, or less) cloves garlic, minced
• 1/2 cup coconut milk (you want the creaminess here, so I wouldn't recommend using vegan soymilk) ...

• 1 garlic bulb
• 8-12 oz. whole wheat linguine
• 1 lb. broccoli
• 1/3c. unhulled sesame seeds
• 2T. minced garlic
• 2T. lemon juice
• 1 1/2 tablespoon toasted sesame oil
• 1/2 teaspoon salt
• Bag 'o mints for ...

• 1/2 cup pine nuts
• 1/2 cup olive oil
• 3 medium to large tomatoes - chopped coarsely
• 1/4 cup + 1 tablespoon finely chopped Italian parsley
• 1/2 cup minced fresh basil
• 1 1/2 teaspoon ( or more!!) finely chopped fres ...

• 8 oz. whole wheat pasta
• 4 teaspoons olive oil
• 15 oz. can vegan pizza sauce*
• 1 cup sliced mushrooms
• 2 bell peppers, any color, sliced
• 4-6 cloves garlic, minced
• 1/2 of a medium sized onion, chopped
• It ...

• Angel hair pasta to measure
• 1 can stewed tomatoes
• 1 onion (optional),
• 2-3 heaping tablespoon tomatoe paste
• button mushrooms
• 1 tablespoon olive oil
• 1 tablespoon lemmon juice
• 2-3 cloves garlic(mince ...

• 5-6 zucchini, chopped into small pieces or rounds
• 2 cups vegetarian broth
• olive oil
• 1 1/2 tablespoons fresh mint, finely chopped
• 1 lb. pasta
• oregano, basil, garlic, and salt to taste

...

• rotini noodles (or favorite shape) I like spirals :)
• 1 lb frozen tofu
• soy sauce
• garlic powder
• onion powder
• cumin
• red pepper flakes
• jar or can of favorite tomato sauce

Co ...

• 1 lb of penne
• 1 medium eggplant diced
• 1 tomato diced
• 3 cloves of garlic minced
• fresh basil
• 16 oz can of crushed tomatoes
• splash of balsamic vinegar
• splash of vegan red wine
• oregano, salt, pepp ...

• 1 large eggplant - thinly sliced
• 1 large sweet onion - wedged
• 5 cloves garlic - minced
• 1 red pepper - diced
• 1 large carrot- shredded
• 2 zucchini - halved and sliced
• 1 lb (500 gram) mushrooms - sliced
• ...

• 1 lb. whole wheat ziti, cooked and drained
• Ricotta:
• 1 pkg. firm or extra firm regular tofu
• appx. 1/2 cup shredded vegan mozzarella
• 1/4 cup parsley, rinsed and chopped fine
• 1/2 teaspoon salt
• Sauce:
• ...

• 2 tablespoon olive oil
• 1 cup frozen mixed veggies - I used a mix of broccoli, carrots & cauliflower
• 1 large or 2 medium garlic cloves, minced
• 3 vegan "chicken"-type faux meat patties, chopped
• 1/4 to 1/2 cup veggie broth < ...

• 1 package rotelle (wagon wheel shaped pasta)
• 1 cup frozen corn, thawed
• 1 red bell pepper, diced -or- 1 pint cherry tomatoes, cut in half
• 1/2 cup Newman's Own Balsamic Vinaigrette dressing

Cook p ...

• 1 box lasagna noodles
• 2 jars of lasagna/spaghetti sauce
• 2 pouches (or 1 box) of vegan "ground beef" crumbles
• 2 cups lightly cooked veggies of choice (any combination of spinach, zucchini, black olives, mushrooms)
• 8- ...