Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

BEAN SAUCED PASTA


Ingredients (use vegan versions):
  • 1 16 ounce can tomatoes, cut up
  • 1 1/2 cup water
  • 1 6 ounce can tomato paste
  • 2 cloves garlic,minced
  • 1 teaspoon vegan sugar and oregano, each
  • 1/2 teaspoon bazil
  • 1/8 teaspoon ground red pepper and pepper, each
  • 1 15 ounce can
kidney and garbanzo beans, rinsed and drained
  • 10 ounces any pasta ( i used fettucine)
  • non-dairy cheese to sprinkle on top if you wish Directions:

    Sauce: combine undrained tomatoes, water, tomato paste, garlic, vegan sugar, oregano, basil, ground red pepper, and pepper in large saucepan. Bring to boil, reduce heat and simmer uncovered for 30 min.

    In small mixing bowl, mash half of the kidney beans. Add mashed and whole kidney and garbanzo beans to the sauce.heat

    Cook pasta according to package directions, drain. serve the sauce over the pasta. If you are cooking for one, cut the recipe in half, it makes quite a bit.

    Serves: 6

    Preparation time: 30 min (??)


    more Free recipe and All Free recipe

  •  

    More Vegetarian Recipes

    1. Pasta Fasoli

    2. Marnie`s Yummy Angle Hair Pasta

    3. Ginger Peanut Pasta Salad

    4. Ashley's Pasta Marinara

    5. Vegetarian Lasagna


    Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |