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Magical Pasta


Ingredients (use vegan versions):
  • 1 zucchini
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 roma tomato
  • 1/2 yellow onion
  • fresh mushrooms
  • 1 can blackbeans
  • 1 clove minced garlic
  • 1 tablespoon balsmic vinegar
  • 1 tablespoon olive oil
  • rigatonic
pasta for 2-4 people Directions:

Prepare pasta. Chop all vegetables. Mix the balsmic vinegar and olive oil, then add garlic. Put in small saucepan and heat. When it reaches a medium-hi temp. add onion, mushrooms, bell peppers, and zucchini. When the onions are translucent add blackbeans and tomato and simmer for 5 min. Toss with rigatoni.

This is a relatively simple dish to prepare. To save time you can chop the vegetables in advance. It has a hearty taste with little fat.

Serves: 2-4

Preparation time: 10 min aprox.


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