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Pasta Parmesan
Ingredients (use vegan versions):
  • 1/2 lb penne, ziti, mostaccioli, rigatoni, or other pasta
  • 12 oz soft silken tofu
  • 2 cup spaghetti sauce
  • basil, oregano, garlic powder, salt, pepper, chili flakes, nutmeg
Directions:

Preheat oven to 350 (F). Boil water for

pasta. Crumble the tofu with a fork or hand mixer until it's the consistency of cottage or ricotta cheese. Add spices to taste. Refrigerate until the pasta is done.

Once the water is boiling, add the pasta and cook until just done. Drain the pasta and mix with the sauce and tofu. Put the whole mixture into a casserole and bake, covered, for about 30-45 minutes or until it's hot.

This is a great alternative to classic baked ziti. Lots less fat, and just as satisfying! Serve with a big salad and crusty vegan bread.

Serves: 4

Preparation time: 1.5 hr


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Poor Mans Pasta

2. Fast and Easy Garlic and Broccoli Pasta

3. Lotsa Garlic Linguine and Broccoli Pasta

4. Angel Hair with Artichokes

5. Artichoke Tomato Alfredo

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