Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Fruit and Veggie Pizza


Ingredients (use vegan versions):
  • pre-made pizza crust or home made pizza dough
  • 1/2 of 796ml canned diced tomato
  • 2 oz firm tofu, cut into small cubes
  • red onion to taste
  • 1 tablespoon oregano
  • 1 tablespoon basil
  • diced red bell pepper to taste
  • pineapple,
diced (optional)
  • as much soy cheese as you want Directions:

    If using homemade dough, roll it out into the desired shape (rectangle, circle, etc.

    Sauce: blend the tomato in a food processor. After adding tofu, blend until smooth. Stir in oregano and Basil, and set aside.

    Pizza: brush sauce onto crust using bbq sauce brush. Sprinkle on other ingredients and place in oven, preheated at 425 degrees. Bake until vegan cheese is melted for pre-baked pizza crust; and bake 15-25 minutes for pizza dough. Serve and enjoy!

    Note: it's a good idea to put the pineapple on the very top, since it has a tendency to make the crust soggy.

    Serves: 4

    Preparation time: ~2h30, 30min


    more Free recipe and All Free recipe

  •  

    More Vegetarian Recipes

    1. Mashed Potato Pizza

    2. Measurements for Bread Machine Pizza Crust Dough

    3. Vegan Pizza (with mashed potatoes)

    4. Personal Portobello Pizza

    5. Pizza Crust for Small Bread Machines


    Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |