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Addictive Kale and Italian sausage
Ingredients (use vegan versions):
  • 2 vegan sausage links (Tofurky Italian recommended)
  • 1 onion
  • 1 large head of kale
  • sea salt (to taste)
  • red pepper flakes (to taste, I like it spicy)
  • 1 tablespoon olive oil
Directions:

Heat a large pot on medium

with olive oil. Slice onion in half to root then thinly slice it. Put in pot with small amount of water. Cover while cooking.

Slice Sausage and toss that in with the onion.

Rinse kale and pull leaves off of the tough stem. Onion and sausage should be cooking good by now. Put all the kale on top of the sausage and onion. Sprinkle salt and red pepper. Cover again. Cook until kale is cooked through to taste. yummy

Serves: 2 (or one big one)

Preparation time: 20 min


more Free recipe and All Free recipe

 

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4. You Lazy Bum Pasta

5. Quick Potato/Veggie Stir Fry

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