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Fried Tofu


Ingredients (use vegan versions):
  • 1 package extra firm tofu
  • 3 tablespoons tamari or soy sauce
  • 1/4 cup Red Star nutritional yeast
  • 1 teaspoon seasoning (Tony Chachere's, Mrs Dash or mix your own combination)
  • 2 tablespoons olive oil (or other veggie oil)
Directions:

Lightly

grease a non-stick pan with oil.

Put tamari (soy sauce) in a bowl.

In another bowl, mix yeast and spices.

Slice tofu into 1/4" slices. Dip tofu in the tamari and then in the yeast mixture.

Fry until golden, flip and brown the other side. Add a bit of oil if necessary.

Serves: 2-3

Preparation time: 20 min


more Free recipe and All Free recipe

 

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2. Instant Italian Sandwich

3. Macaroni No Cheese

4. Kristin's Chili Bow Tie Delight

5. Gooey Banana Sandwich


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