Recipe of the day!

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Instant mexican sandwich
Ingredients (use vegan versions):
  • vegan bread
  • 1Tb Vegetarian refried beans
  • 1Tb salsa or picante sauce
  • Optional - slices of vegan cheese
Directions:

Spread and enjoy!

This is one of a number of things I've discovered that help me survive as

a broke, busy, vegetarian grad student. Sometimes when I'm less busy I'll up the preparation time to 5 minutes by throwing the vegan bread in the toaster first. This is nice because the heat from the toast warms up the beans a bit; I get a warm lunch without worrying about cooking or even using a microwave.

I'm vegetarian rather than vegan and I haven't been able to convince myself to give up cheese yet, so I occasionally add a slice or two of cheddar to this recipe. It works just fine without it, though.

I may begin a little series here on dorm-room vegan food; stuff I have learned to make in a hurry with only a hotpot, an electric wok, and a toaster oven. I hate that durn communal kitchen; it's not kept clean.

Serves: 1

Preparation time: 1 minute


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Quick and Easy Broccoli

2. Italian-Style "Sausage" Sandwich

3. Deviled Tofu Spread

4. Mexican Black-Eyed Peas (EASY!)

5. Easy Tofu Vegetable Bake

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