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Munzers Famous Foul Recipe


Ingredients (use vegan versions):
  • 1 can of cooked small fava beans (15 ounce Sahara Brand or similar)
  • 2 garlic cloves
  • 2 lemons
  • 1 teaspoon salt
  • 1 frozen Habanero pepper
  • olive oil
  • Sourdough vegan french bread
Directions:

Heat the contents

of the can of fava beans in a sauce pan until hot (if necessary, add water to just cover the beans). While the beans are cooking, use a wood mortar and pestle and turn the garlic, habanero pepper and salt into a paste. Once you've got the paste, add the lemon juice and stir until combined. Let stand until the beans are hot. Once the beans are hot, remove the beans using a strainer. Put the beans in a shallow glass dish and add some of the liquid from the pan. Add the liquid from the mortar and pestle and top with a generous amount of olive oil. Stir until combined. Ready to eat with the vegan french bread - enjoy!

Serves:
more Free recipe and All Free recipe

 

More Vegetarian Recipes

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2. Quick & Easy Paradise Concoction

3. Broccoli Quickie

4. Brokecollegekids Franks and Beans

5. Ginger Orange Tofu


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