Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Porcupines (not really)


Ingredients (use vegan versions):
  • 1 pkg. falafel mix
  • 1c. prepared brown rice that has been simmered in veggie stock with cumin seed, salt, and pepper.
  • sauce:
  • 8oz. plain soy yogurt
  • dill, lemon pepper, and greek oregano to taste -or-
  • ketchup,tabasco sauce, and chili
powder to taste Directions:

Cook your brown rice in veggie stock, cumin seed, salt, and pepper. Prepare your falafel mix and combine it with cooled rice in a bowl. Shape into balls and fry in olive oil or shape into patties and broil for 3 min each side or to desired crispness.

Serve with sauce.

Serves: abt. 8-10

Preparation time: 30-40 mins.


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Easy and Tasty Ratatouille

2. Kristin's Chili Bow Tie Delight

3. Lentil Surprise

4. Fast and Easy Lentils and Broccoli

5. Authentic Veggie Subs


Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |