Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Quick Lunch Miso Soup

Ingredients (use vegan versions):

Directions:

Put tofu, scallions, and miso into a microwave-safe container.

At lunchtime, either add cold water and microwave

until hot, or add hot water.

Stir until the miso is incorporated.

Enjoy!

Serves: 1

Preparation time: 5 minutes

1. Pickled Tofu

2. Fresh Spinach and Tomato Pasta

3. Okra Fry

4. Fast Tacos

5. Portabellas & Tomatoes on Angel Hair Pasta