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Quick Noodle Stir-fry


Ingredients (use vegan versions):
  • 1 pkg. fresh oriental noodles
  • 1 pkg. oriental broccoli salad (see note)
  • 5-10 sliced mushrooms or rehydrated dried mushrooms
  • tamari or soy sauce
  • peanut oil
  • any other veggies you have handy
Directions:

Boil

noodles, if necessary, per package directions. (Read instructions on noodle package. Mine had to boil for a couple of minutes.) Meanwhile, stir-fry broccoli, mushrooms and other veggies in peanut oil for five minutes. Add noodles to veggie mixture and stir fry for a couple more minutes. Top with tamari and dressing in package.

I don't usually like to use packaged food, but this is a great thing to keep in the 'frige for emergency meals.

Note: I found the oriental broccoli salad with the 'broccoli cole slaw' at the 'big' grocery store (where I don't usually shop, but I was in a hurry to feed the kids before play practice). Broccoli cole slaw is rumored to be more healthful than the cabbage kind, and it certainly stir-fried well. If you don't find the oriental salad, just use cole slaw mixture along with some oriental salad dressing or sauce.

Serves: 3-4

Preparation time: 10 min


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Parmesan Sprinkle

2. Fettucini No-fredo

3. Grilled Eggplant

4. Pesto Sandwich

5. Healthier Hamburger Helper


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