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Quick Veggie Pasta
Ingredients (use vegan versions):
  • 1 cup small bow tie pasta
  • 1 bag mixed frozen vegetables
  • 1 teaspoon minced garlic
  • 1 diced small onion
  • 1- 14oz can diced Italian tomatoes
  • 1 tblsp. olive oil
  • season to taste
Directions:

Bring a four quart

pot to a boil and add the frozen veggies, when almost done add the bow ties and cook till tender. Dice and mince the onions and saute in a pan in about 1 tbls. of olive oil. When tender add the diced tomatoes and cook down until most of the moisture is gone from the tomatoes. Drain pasta and veggies and mix all together. Serve with a crusty vegan bread and light salad.

Serves: 4

Preparation time: 30 min.


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Avocado Bagels

2. Italian-Style "Sausage" Sandwich

3. Quick Noodle Stir-fry

4. Quick Lunch Miso Soup

5. Fried Spaghetti

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