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Quick and Easy Broccoli


Ingredients (use vegan versions):
  • 1 head broccoli, cut into pieces
  • 6 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon coconut or sesame oil
  • 1 heaping teaspoon each: sage, cumin, hot pepper flakes
  • 1/4 tablespoon salt, or more, to taste
  • 1 package
whole wheat pasta Directions:

Toast garlic and spices in oils. When brown add broccoli and stir-fry until tender. Add cooked pasta.

Serves: 4

Preparation time: 10 min.


more Free recipe and All Free recipe

 

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2. Lazy Punk Lentil Spread

3. Easy, Quick and Cheap Taco Salad

4. Greek Rice Salad

5. Italian-Style "Sausage" Sandwich


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