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Vegetarian Beans and Sausage
Ingredients (use vegan versions):
  • 1 15 oz can black beans, drained
  • 1 15 oz can diced tomatoes
  • 1 small onion chopped
  • 1 14 oz tube Lightlife Gimme Lean sausage flavored
  • Any spices you wish to add
Directions:

Saute onions in oil until transparent in

large frying pan. Crumble sausage and combine with onion. Continue to saute until sausage is browned. Add black beans, tomatoes, and spices and mix well until warm all the way through.

Serve over rice, couscous, or pasta.

Serves: 4

Preparation time: 30


more Free recipe and All Free recipe

 

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2. Vegan Broccoli Soup

3. Fideos (Pasta Mexican-Style)

4. Pesto Sandwich

5. Artichokes Over Pierogies

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