Recipe of the day!

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Fluff


Ingredients (use vegan versions):
  • 5 bananas
  • 1/8-1/4 cup raw carob powder
  • 1 cup dates, pitted and chopped
  • 1 young coconut
Directions:

1. Slice the bananas into thin pieces.

2. Freeze the banana; I do at least 15 hours.

3. Open up the young coconut and put

the water into a bowl, scrape the meat out, chop that up and put it in the same bowl. Then, throw the dates in the bowl to soak for a while. maybe an hour or two.

4. After the bananas are frozen: put the date/coconut mixture in the food processor and blend away until it is smooth.

5. Add the carob powder and blend away again until it's all mixed together.

6. Add the bananas, you can thaw them for 5 minutes...I usually don't. Start processing away.

It turns into this fluffy chocolate- type mousse. Sooooo good!

I have also used strawberry and mango instead of coconut & carob, that is good too!

Serves:
more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Juice Sweetness

2. Lemon Creme Pie With Carob Nut Crust

3. Had to try the Daikon Sprouts

4. Fluff

5. Fresh Rolls - Thai Restaurant Style


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