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Baked Rice and Soy Risotto
Ingredients (use vegan versions):
  • 3-5 garlic cloves
  • curry
  • herbs - upon your taste
  • 1 cup rice
  • 3 cups vegan broth (hot)
  • 2 cups soy 'mincemeat' or soy cubes
  • salt
  • olive oil
Directions:

Wash the rice, put in a bowl, cover with water and leave for soaking.

Meanwhile, put the soy cubes in a separate bowl and pour over it hot veg broth, cover, leave for 5-10 min (the bigger the soy cubes are, the longer it must soak). Chop the garlic. Heat the olive oil in a pan and put on it garlic, curry and herbs - fry a bit for the flavor developing. Squeeze the soy cubes as dry as you can, but reserve all the liquid, and add the squeezed soy to the pan and fry for a while. It will be delicious if the soy will be a little golden brown. Now add the rice (without water) and fry stirring until some rice absorb the oil and look a bit translucent. Mix well and and the soy soaking broth, salt and cook until the liquid is absorbed. At this moment you can add some broccoli, paprika , tomatoes or mushrooms if you want to make this dish more rich in taste and color. Serve hot and enjoy!

Serves: 2-3 (big)


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2. Healthy Mixed Grain Pilaf

3. Baked Rice with Hummus

4. Lemon & Sesame Brown Rice Salad

5. Angies Famous Tasty-Sweet Balrey Entree

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