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El Paso Pilaf


Ingredients (use vegan versions):
  • 1/2 cup chopped onion
  • 2 teaspoon olive or cooking oil
  • 1 can (19 oz) red kidney beans, drained
  • 1 3/4 cup vegan chicken-flavored broth or water
  • 1 cup long grain rice
  • 1 cup fresh or frozen corn
  • 1 cup chunky salsa, mild
or hot
  • 1/4 cup dry lentils
  • 1/4 cup chopped sweet red pepper or diced pimento
  • 1/2 teaspoon chili powder
  • Dash garlic powder
  • 8 tomato slices (optional) Directions:

    In large saucepan cook onion in hot oil over medium heat about 5 minutes until onion is tender. Add beans, broth/water, rice, corn, salsa, lentils, red pepper or pimento, chili powder and garlic powder. Bring to boil; reduce heat. Cover, simmer 20 minutes or until rice and lentils are tender and most of liquid is absorbed.

    Serves: 4

    Preparation time: 15 min.


    more Free recipe and All Free recipe

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    More Vegetarian Recipes

    1. Almond Buffet Casserole

    2. Baked Rice and Soy Risotto

    3. Heathers Thailand Coconut Rice

    4. A Twist on Tabbouleh

    5. Popped Quinoa


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