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Quinoa, Shitake Mushrooms and Adzuki beans


Ingredients (use vegan versions):
  • 1/2 cup sliced carrots
  • 3 thinly sliced scallions
  • 1/4 cup shitake mushrooms sliced ( slightly crushed oyster mushrooms work well too)
  • 2 cups cooked adzuki beans, without the liquid
  • 1 cup washed quinoa
  • 1 tablespoon olive oil
2 cups veggie broth
  • salt, pepper Directions:

    Saute veggies until tender. Add broth, beans and quinoa. Bring to a boil. Reduce heat to low and simmer for c. 20 minutes, until liquid evaporates. Add salt and pepper and mix with a fork or wooden spoon. enjoy.

    Preparation time: 25 minutes

    Serves:
    more Free recipe and All Free recipe

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    More Vegetarian Recipes

    1. Masoor Pulao or Lentil Pulao

    2. Jalapeno Rice

    3. Heathers Thailand Coconut Rice

    4. Papaya Couscous Dessert

    5. Healthy Mixed Grain Pilaf


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