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Abagail's Fried Chicken Salad

Ingredients (use vegan versions):

1 8oz block of extra firm organic tofu
oil for deep frying
tamari soy sauce
poultry seasoning, or rosemary
finely diced celery
a generous heap of Nayonaise (tofu vegan mayonnaise)
slivered almonds (optional)

Directions:

Slice

the tofu into four long sheets and put on a surface lined with paper towels to dry. Deep fry the tofu layers in oil until lightly browned and remove to the paper towels. Wait about 5 minutes, then fry them again at 425 degrees. You MUST twice fry the tofu or you won't get a crispy crust. When tofu is crispy, drain on towels then randomly carve shards out of the tofu slices and place in a bowl. Add a few drops of tamari, the seasonings, the chopped celery, slivered almonds, and the Nayonaise.

Stuff a pita pocket(whole wheat please!) with lettuce, sprouts and a bunch of the chicken salad. It's refrigerator safe for several days.

Serves: 6

Preparation time: 30 min

more Free recipe and All Free recipe

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Recipe of the day!

Abagail's Fried Chicken Salad

More Vegetarian Recipes