Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Awesome No-Oil Cucumber-Tomato Salad


Ingredients (use vegan versions):
  • 1 medium cucumber
  • 1 medium tomato
  • 1 small red onion
  • 2-3 tablespoon cider vinegar
  • 1 teaspoon vegan sugar
  • 1/4 teaspoon salt
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon red pepper flakes
Directions:

Wash and coarsely

dice the tomato and cucumber (if the cucumber isn't organic or if the skin is really tough, you should peel it). Dice the onion finely. Mix the veggies together in a bowl and add the rest of the ingredients. Mix well. Store, covered, in the refrigerator and serve very cold. The longer it sits, the better it gets. You can tone it down by reducing (or eliminating) the hot pepper -- or tone it up by adding more! Serve with crusty vegan bread or over cold rice.

This recipe modified from "Thai Cucumber Salad," found in "Still Life with Menu" by Mollie Katzen.

Serves: 2-4

Preparation time: 10 min. plus chilling


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Macaroni Salad

2. Greek Orzo Salad

3. Fruity Bean Sprout Salad

4. Asian Pasta Salad

5. Avocado Fruit Salad


Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |