Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.
Ingredients (use vegan versions):
- 1 15 oz can navy beans, drained and rinsed
- 1 15 oz can red beans, drained and rinsed
- 1 15 oz can black beans, drained and rinsed
- 2 stalks celery , sliced (about 1 cup)
- 1/2 cup thinly sliced green onion
| | 1/2 cup vinegar
1/4 cup molasses
1Tbsp Dijon-style vegan mustard
1/4 teaspoon pepper
2 cups torn curly endive
Directions:
In a large bowl, combine beans, celery, and green onion.
For dressing, combine vinegar, molasses, mustard and pepper, and mix well.
Pour over bean mixture, stir to coat. Cover and chill for 4 to 24 hours
(the longer the better!), stirring occasionally.
Just before serving, stir in endive.
Serves: more Free recipe and All Free recipe | |
More Vegetarian Recipes
1. Asian Coleslaw 2. Avocado, Strawberry, & Grape Tomato Salad 3. Plantain Taboule Salad 4. Vegetable Salad 5. Fresh Tomato Pasta Salad
|