Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Delicious Pasta Salad

Ingredients (use vegan versions): 1 cup of your favorite egg-free pasta (flavored ones are good) 1/2 cup of your favorite version of Italian Dressing 1 cup cubed firm tofu 1/2 can black beans or chopped olives 1/2 onion, chopped 1/2 cup peppers of your choice
(red bells are good in this) vegetarian "parmesan" if you have it Directions: Cook the noodles till nicely done and rinse under cold wate in colander. Mix with dressing and other ingredients. Chill for a while and enjoy. Top with vegetarian Parmesan, if you have it. Serves: 2-3 Preparation time: 20 min. more Free recipe and All Free recipe

1. Bean Sprout Salad

2. Black Bean and Corn Salad

3. Endive and Dulse Salad

4. Goddess Pasta & Seitan Salad

5. German Coleslaw