Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Greek Orzo Salad


Ingredients (use vegan versions):
  • 1/2 lb orzo (pasta)
  • 3 tablespoon olive oil
  • 2 tablespoon vegan red wine vinegar
  • 1 tablespoon Dijon-style vegan mustard
  • 1/4 cup chopped fresh mint leaves or 1 1/2 tablespoon dried
  • 2 tablespoon dried oregano
  • 1 tablespoon
dried thyme leaves
  • 1/2 tablespoon black pepper
  • 2 medium tomatoes, diced
  • 4 scallions, chopped
  • 1 med. unpeeled cucumber, diced
  • 2 cloves garlic, minced
  • 1 cup pitted black olives, halved
  • 1/4 lb. vegan soy feta or seasoned tofu, crumbled
  • 1 15-oz. can chickpeas, drained Directions:

    In a small saucepan, place the pasta in boiling water and cook for 9 to 11 minutes, until al dente. Drain and cool under cold running water.

    In a small bowl, whisk together the oil, vinegar, mustard, mint, and seasonings, forming a vinaigrette. In a large mixing bowl, combine the orzo, tomatoes, scallions, cucumber, garlic and black olives. Blend in the vinaigrette, soy feta, and if desired, chickpeas.

    Chill for 1 hour before serving. Place over a bed of lettuce.

    Serves: 6

    Preparation time: 30 min.


    more Free recipe and All Free recipe

  •  

    More Vegetarian Recipes

    1. Bulgur Pilaf

    2. Endive Salad with Kumquats

    3. Boston Bean Salad

    4. Falafel Salad

    5. Yummiest Pasta Ever


    Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |