Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Healthy Bean and Tomato Salad

Ingredients (use vegan versions):

1 (15-1/2 ounce) can of garbanzo beans
3 tablespoons olive oil
1 tablespoon red vinegar
salt and pepper as desired
1 pound tomatoes, peeled and sliced
1 medium size onion, sliced into thin rings
2 teaspoons fresh chopped

basil or 1 teaspoon dried basil Directions:

Drain beans; rinse under cold water. Beat oil and vinegar together; season with salt and pepper.

Add the beans and mix until well coated, being careful not to break up the beans.

Arrange tomato and onion slices in a shallow dish; sprinkle with basil, salt, and pepper. Spoon beans on top. Serve chilled.

Serves: 2

Preparation time: 30 minutes

more Free recipe and All Free recipe

More Vegetarian Recipes

1. Bulgur Salad with Balsamic Vinegar

2. Moms Cucumber Salad

3. Beetroot and Apple Salad

4. Mediterranean Summer Lentil Salad

5. Fat Free Italian Pasta Salad

Vegetarian Recipes

Categories

Awesome Offer

Links

Stats

Recipe of the day!

Healthy Bean and Tomato Salad

More Vegetarian Recipes