Mediterranean Chopped Salad


Ingredients (use vegan versions):
  • one 14 oz can hearts of palm
  • one 14 oz can artichokes in water
  • 2 or 3 roma tomatoes
  • fresh basil
  • olive oil
  • vegan red wine vinegar
Directions:

*Cut artichoke hearts into fourths (or smaller if they are particularly

large artichokes), slice hearts of palm, and cube roma tomatoes so that all of the above are in pieces of approximately the same size.

*Add fresh basil. I usually use about 2 or 3 leaves sliced into very thin ribbons.

*Splash with vegan red wine vinegar and drizzle with olive oil to taste.

*Can be served at room temperature or chilled for a couple of hours first. Enjoy!

Serves: 2-4

Preparation time: 15 min


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Aunt Genie's Quick and Easy Egg less Egg Salad

2. Macedonian Salad

3. Awesome Beans and Things Antipasti

4. Bean and Corn Salad

5. Fat Free Italian Pasta Salad

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