Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Potato Veggie Salad

Ingredients (use vegan versions): 8-10 red potatoes 1/2 bag frozen peas or fresh 1/2 bag frozen corn or fresh 1/2 head of broccoli naise non-dairy vegan mayonnaise spike seasoning -to taste small amount of garlic granuales with parsley herbs de
providence- to taste Directions: Dice and steam potatoes. Steam rest of veggies and add to potatoes. Stir in vegannaise and add seasonings. Serve warm Get creative: add onions, olives, carrots. you get the idea! Serves: 6 Preparation time: 30 min more Free recipe and All Free recipe

1. Kate & Lauras Summer Chickpea Salad

2. Beetroot and Apple Salad

3. Asian Salad

4. Goddess Carrot Salad

5. Lori